In this video, we’ll be doing a Garmin Approach X40 Golf GPS review and I’ll be talking about whether or not it’s worth buying. There’s been a lot of hype around this GPS because of the fact it’s so small…
The glute muscles are often referred to as the “king of the golf swing” because they control the movement and power generated at the hips. This glute activation exercise will help with your posture and your ability to create power.…
Every golfer wants to hit the golf ball further. The following elastic band golf fitness exercises will help you develop the strength, swing speed and stability necessary to get more distance at the golf course! #golf #golffitness #golfworkout ________________________________ Every…
Most people experience the down swing starting with the golf club, in order in increase club had speed and improve distance the player needs to recruit ground reaction force. This results in a better sequencing of the body, loading of…
Wide knees, outward pressure, and flared feet. Three key aspects of your stance in the Peak Performance Golf Swing. But how much pressure should you be applying in your legs? Today I have a tip that came to me during…
Learn a simple but effective golf posture exercise using only a band by TPI Level 3 Golf Fitness Coach Stephen Ladd
Watch how JohnE McCray utlizes the resistance band to practice on his driving form
www.HansenFitnessForGolf.com- Check out this golf specific workout that utilizes resistance bands. Mike gives you three great exercises that you can do for a total body workout. These bands are great to fit in your golf bag, or gym bag and…