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balance

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golf swing one,two balance 2

– 누구라도 익히기 쉬운 스윙 동작이다.. – 誰でも 身につける 簡単な スイング動作  {体重移動と 右腕の balance} – Swing movement that anyone can learn

flag poles

1. Using the stick like a golf club, position yourself in a golf stance and mimick your regular golf swing. 2. You will complete reps on both sides of the body. 3. Ramp up from 50% to 75% and finally…