EQUIPMENT January 8, 2021 Volume Back Workout at Pump Town USA | Seth Feroceuse code “YOUTUBE” for 10% off all supplements BACK WORKOUT Shake – 2 scoops Swamp Beast Hydraulic + 1 scoop Demo Day Naked Warm-up – Pull-ups, Pulldowns, Band Work 1. Old School T-Bar Rows (07:26) – 7 Sets X To…