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Episode #168 Dr. Stuart McGill – Physiology and Neuroscience of the back, Muscular sequencing and patterning of the golf swing, Training for golf: Why stronger isn’t always better. Dr. Stuart McGill (IG: @backfitpro, X: @drstuartmcgill, FB: @Backfitpro, YT: @backfitpro9992) is…

Park Sung-hyun is a professional female golfer from South Korea, known for her impressive skills and accomplishments in the sport. Born on July 3, 1993, she turned professional in 2012 and quickly gained recognition on various golf circuits, including the…

DO THIS move for longer drives! #golf #golfshorts If you are looking to gain distance this is a great stretch for you to add into your routine.

Learn how to unlock your athletic potential with these science-backed recovery tips for peak performance. In this video, we delve into the science behind optimal athletic recovery, exploring the strategies and techniques that can help you recover faster and perform…

🏌️‍♂️ Unlock Your Best Golf Swing with These Fitness Moves! 🏌️‍♀️ Welcome to Alex Bennett Fitness and Golf, where we bring you the best tips and tricks to enhance your golf game! In today’s video, we’re diving into golf fitness…

🏌️‍♂️⛳ Elevate your golf game to new heights with our latest video on Strength Training for Elite Golfers! 🏋️‍♂️ In this comprehensive guide, we dive deep into the world of targeted exercises and training techniques designed specifically for golfers looking…

Self-control is powerful. Developing it? Now that’s a whole different story. Luckily, we have Ryan Holiday once again to guide us in how-to develop the self-control and discipline that will shape our destinies. In this episode, we learn and discuss:…

⛳ Are you ready to take your golf game to the next level? Look no further! Our latest golf fitness video is here to help you improve your golf swing and enhance your overall performance on the course. In this…

Fix your Backswing Now! Simple, Easy and Quick way to Get Your Backswing Right! PGA Pro Jess Frank Jess Frank Golf Academy You Tube Channel Jess Frank, PGA Thank you to my new Sponsor A&T Dry Cleaners! The golfers choice…