Welcome to “The Complete Athlete”; a series created for athletes who…First, understand the importance mental toughness plays in their sport. Second, who want to have more control over their emotions; both on AND off the field. Third, who want to…
Join The Irish Scoop host Jordan Clark as he welcomes Notre Dame cornerback Ben Morrison to discuss his remarkable journey and early achievements on the football field. In this episode, Ben reveals the familial influences that shaped his sports career…
Rory McIlroy dives deep into the elusive concept of the flow state, a mental zone where peak performance feels effortless. From his personal experiences on the golf course to practices like juggling and NLP, Rory shares insights into how athletes…
In this episode, Nikki B meets with good friend and mental conditioning coach Lauren Johnson (formerly Abarca but she just got married y’all!). Lauren teaches us the important difference between committing to the swing (what you can control) rather than…