In this interview, Coach Shangrila Rendon interviews Dr. Brendan Meany, EdD, who specializes in sport & performance psychology about how to manage Performance Anxiety in Triathlon and Endurance Sports. During the show, we talked about: 🤔 How to approach self-talk…

Coach Rebecca Smith talks about what to do after you’ve had a bad day with a scary skill. You can read the article here: FREE TRAINING Watch this free training for how to unlock your champion mindset in sport: ABOUT…