In this Episode of the gap we talk about strength training for throwers in our 4 part series on all things throwing related. Spotify: https://podcasters.spotify.com/pod/show/thegap9848 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964 Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3 Purchase one of our Training Programs!:…

Alright Angels fans, y’all were the only team to get me trending on Twitter with your #BauerToAnaheim pitch, so that must mean something. 👀 Could I be headed back to LA to play in my hometown?! Did you agree with…

Youth Baseball pitchers active warm-up For baseball pitchers having a proper warm up before they throw a baseball is important. This pitchers warm up video shows pitchers how to warm up before they throw a baseball. Warming up is important…