寒稽古 Here is a brief YOUTUBE VIDEO of my KANGEIKO I uploaded today. It is not about nice technique, it’s all about ‘trying to overcome the cold’ and ‘relax’ while doing hundreds of repetitions: both kihon-waza and calisthenics. Classic old…
Future Hall of Famer Andre Ward recently took to social media to post video of himself back in the gym staying in shape as boxing gets back to some sense of …
It’s important to be efficient and keep up your pace of play when you hit the course for a round of golf. #PGACoach Andre Pillow, the founder of DNA Golf Instruction in Grand Rapids, Michigan, has 5 tips to help…
On the prelim portion of UFC Fight Night: Covington vs. Woodley, a neat booking at bantamweight as Andre “Mr. Highlight” Ewell (16-6) takes on Mexico’s Irwin “The Beast” Rivera (10-5)! #UFCVegas11 #UFCVegas #UFC #MMA 2020 Prediction Results: Craig – 203/307…
Andre Nel speaks to Essex Cricket TV following another frustrating day down on the South Coast. Don’t forget to subscribe to Essex Cricket TV to ensure that you never miss a video!
Tiger Woods will be seeking his fifth PGA Championship and 16th major at TPC Harding Park Aug. 6-9. PGA Coach Andre Pillow, a golf instructor at Blythefield Country Club and the founder of DNA Golf Instruction, breaks down one of…
Andre R. Pillow, the founder fo DNA Golf Instruction, breaks down two-time PGA Championship winner Brooks Koepka’s tremendous iron play and shares a couple tips for golfers to improve their golf game. PGA.com is the official website and YouTube page…