Our annual Barbell Brigade is here! Crew: – Justin Vaseur – – Nadeem Hamidy – JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY: REPPING THE COMMUNITY Visit www.barbellbrigade.com for tons of dope Barbell Brigade apparel,…

There are 3 general ways to ride through terrain: 1. Mimic its shape through Pumping (Active or Passive) 2. Jump or feature over it 3. Manual through it Having all of these in your toolkit can make riding safer, faster,…

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Youth Baseball pitchers active warm-up For baseball pitchers having a proper warm up before they throw a baseball is important. This pitchers warm up video shows pitchers how to warm up before they throw a baseball. Warming up is important…

In this video, Steve takes you through the differences between an active release of the hands in a golf swing, and a passive release where the body attempts to do all the work making the clubface square up. Which one…

This a new series we are doing here at IN THE BAG DISC GOLF! The premise of this series is we take one brand of discs to a 9 hole course, and see how we do limited to playing with…

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You want to find a happy balance. Being too active in the shoulders will limit your range of motion and power, so relax a little, and you’ll find yourself swinging more fluidly. The Breazeal Training Club has everything you need…

Discussing how a player can unload angles in the most optimum way for speed and consistent!

Join Dawn for a revitalising Yoga & Pilates workout that’ll help you get that deeper stretch while improving your flexibility & strength! We’ll kick off with our Yoga workout segment which will feature a series of poses to loosen those…