What’s happening 2 weeks post op out of Achilles tendon surgery

Enroll in our online course: In the late rehab phase after achilles tendon rupture repair you should focus more closely on proprioception, balance and start with small plyometrics. GET OUR ASSESSMENT BOOK ▶︎▶︎ ◀︎◀︎ DOWNLOAD OUR APP: 📱 iPhone/iPad: 🤖…

Week 19 – Achilles Tendon Rupture Non-Surgical – First Proper Single Calf Raise! Discussion points: – Finally can do a single calf raise – Re-rupture risks seem low – Doing more dynamic moves in golf – Work out regime

We move with purpose and establish a sense of community. Our approach to fitness is fun, rewarding, and proven. We want you to get off the couch, outside of your comfort zone, and training for something bigger than yourself. Come…