A twisted creep tracked a woman trough the woods, pulled a gun and tied her to a tree near the famous Pebble Beach Golf course, leaving cops on the hunt for a suspect with a neck tattoo. Hikers found the…
Kickbacks & Abductions are without a doubt 2 of the BEST exercises to Isolate Your Glutes! Unfortunately, they’re very commonly misperformed… AND, they’re actually both VERY SIMILAR… but quite different. These 2 SIMPLE CUES will be an absolute GAME CHANGER…
www.posture-ellie.com / @posture.ellie