According to world champion Valery Fedorenko, “to be good at snatch you must do snatch.” Now, to be great at snatch requires much more hard work and dedication, but you can start with this… The glove snatch. The reason this…

Welcome to Grip It Girl Wellness Series. Welcome to the Grip it Girl Wellness Series. Grip It Girl is focused on helping others get involved in golf and improve their golf game through simple and effective video lessons, workouts and…

This video golf tip explains how golfers should learn to use their core for more power in the golf swing. Watch the full video for the break down of golf training for strengthing your core for golf swing: For more…