The landscape of the running shoe market has changed significantly in recent years, with rapid advances in technology and a whole range of options available. So, how do you choose the right running shoe for you? Mark breaks down each…

🏌️‍♂️ Chris Gill from Foremost Golf dives into the ultimate golf experience with the Under Armour Drive Pro golf shoes at the Stoke Park Academy powered by Biomecaswing! 💪 Described as ‘Diving Boots’ for the course – Chris compares the…

I recently agreed to bring national level 12 year old runner Maya along to the 5km course of Woking parkrun. Not wildly dissimilar in pace for a sub 20 5K at the time, Maya has an incredibly positive and balanced…