Have 15 to 25 pounds pack securely with towels in your backpack. Pause as needed, go to the 1:30 mark in the video if you’re repeating rounds to skip the warm up. Carries/ Front Squat / Cross Strap Row /…
New swing
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Browsing Have 15 to 25 pounds pack securely with towels in your backpack. Pause as needed, go to the 1:30 mark in the video if you’re repeating rounds to skip the warm up. Carries/ Front Squat / Cross Strap Row /…
New swing