Join us for an in-depth conversation with PGA Tour Fitness Specialist, Alex Bennett, as we delve into the world of maximizing golf performance. In this episode, Alex shares his unique journey from his professional golf career to becoming the go-to…
This week we’ve got one of my favorite people in the entire world on the show with us: Nick Mueller. Nick is one of the elite golf fitness coaches in North America. He is now venturing out on his own…
Do you struggle to get a full turn in your backswing? What if there was ONE THING that you have been doing wrong this whole time that would give you another 10, 15, 20 degrees IMMEDIATELY? In today’s video, Jeff…
Are you giving up distance that you could gain with just one simple little fix in your backswing? Is your golf swing lacking hip internal rotation in the backswing? In this video, Jeff shows you a simple drill that will…
Here is a link to the brand of fat grips Jeff is using in the video: You can find our favorite brand, the original Fat Gripz (3 sizes) here: Get your FREE TRAINING “The Golf Fitness Rollercoaster” → Subscribe so…
The TRX is one of the most versatile and challenging fitness tools out there. Today I will be showing you some of my favorite golf specific TRX exercises that will translate to longer drives, more consistent shots, and less injuries!…