Do you want to start cycling? Then welcome to our new beginner series! In these 5 videos we will help you: find your first bike, set it up, maintain it, know what to wear, build confidence on the road, and…
6.1W/kg for 36 minutes. That’s what Sepp Kuss did up Alpe d’Huez in the 2022 Tour de France to set the Strava KOM. But what would happen if we rode at that pace? How long can we keep up with…
On this week’s GCN Show, can a bike be too good for its owner? Can it be too fast for you? We’ve also got an ass-saving chamois, a pro footballer set to rip up the gravel world, how cycling is…
One year ago Simon bought himself an electric cargo bike with space at the front and back to store shopping AND his own two kids! 863km later, he shares what he’s learned. Are they practical? What are the benefits? And…
Earlier this year Mark brought in a heavyweight in the world of cycling aerodynamics to GTN – none other than Simon Smart from Drag 2 Zero! We’ve brought him back & we’re also going to compare products alongside their price,…
Ankle sprains, Achilles tendinopathy, runners knee, plantar fasciitis and more, they’re all common running injuries, but how do you know if you actually have one of these injuries? To help you identify niggles and pains in the future, Heather is…
We frequently get asked what running shoes do we wear and which we would choose for specific distances and terrains. So Heather has taken this opportunity to show you a selection of shoes she currently wears and what I have…