Coach Robert shows how to shadow your back-swing to improve your forehand. This video is a part of our shadowing series of video that show drills you can do without a court. Coach Robert shows how to shadow your back-swing using a post, wall, or fence to improve your back-swing and your forehand. He demonstrates visualization of playing a point and making it as real as possible.
Coach Robert asked that you do more than watch the video: that you go out there and practice this drill on a court or at you home.
An excellent video to watch if you don’ have a court to hit balls.
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