So what is golf fitness? Well many people think it’s got something to do with a bosu ball but this couldn’t be further from the truth. So in this video I’m going to explain what golf fitness really is and my top 3 exercises that are going to help you increase your swing speed and the science behind it. Enjoy!
Who am I?
Hey I’m Aaron, a golfer who’s obsessed with hitting the ball as far as possible. Outside of the golf course I’m a personal trainer and my favourite saying is ‘Don’t be a D*ck’ which I tend to use a lot on my short form content. Ultimately it keeps the snowflakes away and has done a pretty good job of grabbing your attention. I hope to bring you some laughs and drop some knowledge bombs now and then. Have a good day.
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1 Comment
Love it, I need to improve my swing, thank you 😂