Golfers Over 40 Want to Swing Like Adam Scott?

🚨 Is Poor Swing Sequencing Robbing You of Distance? 💥

You’ve got the right clubs, the right stance, and the perfect weather—but your shots just aren’t going as far as they should. If your swing mechanics are out of order, you’re losing power and control with every shot. Let’s dive into how poor sequencing is hurting your game and how to fix it! 🏌️‍♂️💨

🔄 What is Swing Sequencing?
In a perfect golf swing, your body moves in a specific sequence: lower body, torso, arms, and finally hands. When this sequence is correct, the energy flows smoothly from your legs all the way to the clubhead, creating maximum power and distance. But when it’s out of sync? It’s a power drain! ⚡

Early Upper Body Movement = Lost Power 🏋️‍♂️
If your upper body (shoulders and arms) moves too soon in the downswing, you’re not using your lower body to generate power. Instead of driving energy up from the ground, you’re rushing your swing and losing valuable distance. 🔻 Think of it like a car that starts in 3rd gear instead of 1st—slow acceleration and less speed. 🏎️💨

Lack of Lower Body Rotation = Weak Contact 🚫
Your hips and legs should lead the downswing, helping your torso follow through smoothly. If they’re not rotating properly, the clubface makes poor contact with the ball, resulting in a weak, inconsistent shot. Without a strong lower body foundation, your swing will lack the power needed for long, accurate drives. 🦵

Improper Timing = Mis-hit Shots 🏃‍♂️
Swing sequencing relies on timing—if any part of your body moves too fast or too slow, the result is a mis-hit shot. Timing is everything in the golf swing! Poor sequencing leads to off-center contact, poor trajectory, and, yes, lost distance. ⛔

Lack of Sequence = No Power Transfer 💣
Proper sequencing allows you to transfer energy from the ground (through your legs), to your core (via the torso), into your arms, and finally to the clubhead. Poor sequencing means energy gets lost at every stage of the swing. That’s energy you need to hit the ball farther! ⚡