The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st31
0:00 Super Charge Your Metabolism
3:37 Slow vs Broken Metabolisms
6:54 Tip number 1
11:50 Tip number 2
14:49 Tip number 3
17:03 Tip number 4
19:13 Final Tip
21:01 Dr. Mike Rating
38 Comments
For an hour-long, uncensored teardown of V Shred (and hundreds of other videos), become a channel member -> https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
Vshred ia 50% Vanilla Ice and 50% Ginsu knife! But wait there's more!
figured he was probably a scammer when I kept seeing his fake Rogan backdrop
Dr.Mike bought 3 buggatis at once 😖
My friends of sophisticated enlightenment.
When metabolism is dead… Its dead, thus representing a clinical situation.
Therefore, in this context…. Methabolism can only be slow, supressed or not looked after.
Great content!!!!!!!
All that, nutrition and eating is complete nonsense caus people will have to fu… get to work out hard, regular and diffident…. Than you tweek the food intake…. Most of the peoole believe they just eat a cuecumber and walk 10 steps…
Laugable. People have. Painrelief pill for anything, as long as they do not have to work hard.
the new old NL change my mind(not better but close)
The only thing better than a shreds vids are Mikes ripping him to shreds. I feel mind numbingly nauseous just listening to that pretty boy jackass. Thanks Mike I needed that
My wife always quotes me cool Vshred knowledge about working out and eating and life
I don't even get him in their ads anymore just Dr Drew. Didn't he used to be a respected professional? Now he's one of the Evil Grifters, lying for money. Sad.
This is pure comedy gold!
Not a scientist, but…….given how it seems the vast majority of people slake their thirst with some sort of high caffeine potion, I could believe that a lot of adults in the U.S. are not properly processing the water?
Guys like V shred are crooks, simple as that.. No sympathy for his fellow man.
Ty for making me cackle LOL
From what I recall, V-Shred dude has a Personal Trainer certification from ISSA. I have that too (plus some others) and it took me 8 weeks while working full time. And it's an open book exam.
The v-shred ad in the middle of your video trashing v-shred is peak meta commentary. Good job. Accident? Pure coincidence? Dumb algorithm? (aka "stupid robot") Who cares, I think you won this round.
The funniest thing is seeing the V shred ad in the middle of this video. 🤣
What do your muscles rely on as fuel?
Adderall Aspertsme and Alcohol 🤷
Oh man! He is still scamming it and he's scamming with Dr. Drew Pinsky from that late night love line show. I just saw a commercial from Dr. Drew talking about losing weight and as I'm watching he jumps into Mr. V Shred. Looks like they're partnering together. It's such a fucking joke. I was laughing my ass off
My people perish for lock of knowledge 😩
Your videos helped me finally erase the Vshred app from my phone.
He indeed introduced me to the world of exercises and the general method of designing a workout program, and it was for a pretty low fee. But that is it.
Thanks Mike
I have the slow metabolism and high appetite combo. Let me be the first to tell you, that shit SUCKS.
I was a lean, tough Marine at 23 and found myself to be a fat, sick old man at 67. Now I feel and look a lot like that Marine and I’m 69. How? Whole foods, low carbs and I do eat meat, sometimes fatty, sometimes lean to satiety once a day and nothing is cooked in seed oils. I exercise moderately with dumbells and floor exercises nearly every day. If it comes in a bag, a box or a bottle, I don’t eat it. No, I don’t listen to V Shed either!
As a former wrestler and pro fighter i can twll you that starving yourself for weeks to make weight leads to eating whatever the fu k you want when you dont need to make weight.
Mike, I’m so sad Dr. Pinsky sold out to this ass-hat,😢
Wish you could have him on.
My metabolism fell down the stairs is gorilla glue any good for putting it back together
lol got a vshred add while watching this video
I need the Hypertrophy app!! Sadly it isnt in my budget.
Haha Google VSHRED reviews! 2.5 is his product rating
I believe the only reason im " shreded" is because indo not sit still. I have mirco movments all day every day. Always pacing around the house like a crackhead 😅
I could not watch till the end because Mr Vshred is so full of shit it made me cringe!
Lol😂 i got the vegetarian plan and wanted to cut out the protein powder and the Coach said cause your vegetarian you need protein powder, yet its so expensive and dont like it. 😢
Dr Mike for President. Send pitbull DrMike to kick Donnie Rumpholes Ass##. JOKE## What does Donnie Rumphole want for Christmas? Just a good 💩 🇷🇺 Pooptin 🇷🇺 💩 93milehouse Fitness Garage B.C.CANADA 🍁
Well I wouldn’t call it a scam as much as I would call it a good sales pitch on a crappy product. I fell for it and it was a very remedial workout plan anyone could write up with just a few hours of research. All said they did honor the money back guarantee when it wasn’t what I thought.
You interrupt too often whatever it is that you critique. Very choppy. Disjointed. It's ok to let the guy talk for more than two sentences at a time.😊
4:46 i got an ad here from guess who… V shred
Vinnie v shred P.O.S reminds me of a Heroin Addict/Dealer who just got out of Jail and is now in hyperdrive trying to sell his heroin. And he even looks like a guy i used to know who was exactly as I described. Total P O.S!
I do know that the more high quality muscle you have the faster you burn calories,