I need to try this stretch from the beginning of the video. I have pintching and sometimes spasms in the area mentioned. Sometimes electricity running through and puts me on the floor. No one could help me, I started to dig and now i am better. I do clams, etc. Plus, rehab exercises i found on YouTube. 🎉
Asked practor if his trade originally came about cause of battle and occupation injuries? Said organized 100 years ago, bet trainers knew how to straighten us out and get ready for more thousands of years ago Thank You.
This is exactly what I deal with from decades of shoveling mainly only using one side. People, if you do something repetitively, make sure to switch sides to keep a balance.
Guys hear me out I’ve been dealing with back pain for 10 years now and I have spent over $20,000 in therapies. I have cried many tears. I’ve spent many days extreme pain. I have lost many activities and missed out on many things in my life because of this condition right here and it’s crazy because very few people know how to actually diagnose this.
This is exactly what I had happened to me, and this happens to people that said that the computer for too long, especially when you cross your legs
I’m so happy for you and having you and you too brother you’re a blessing. I’m thinking about flying up and meeting you or signing up to your program.
Man you were so close. Had the right idea to get to the root cause but still forgot the other side. The weakness and instability come from too much tightness on the opposite side. Activating the weaker side is fine but the pain will continue to come back unless you address both sides. Releasing the tighter side thru movement/manual manipulation and strengthening the other side thru movement and isolation.
Isolation exercise don’t work long term. They need to complement full chain activation.
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23) Therefore also now, saith the LORD, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning: And rend your heart, and not your garments, and turn unto the LORD your God: for he is gracious and merciful, slow to anger, and of great kindness, and repenteth him of the evil. (Joel 2:12-13) For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
How is it that I've seen 3 physios when don't seem to have any idea about why I get back spasms? They've all said to do different things, yet no one has pinpointed my problem? They have certainly never done any testing like that, ever! Are all UK physios useless? I got told by all three that most of the time you can never find the cause of back pain, so I'll just have to get on with it!!!
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Shout out theanatomyoftherapy for the opening stitched video
I need to try this stretch from the beginning of the video. I have pintching and sometimes spasms in the area mentioned. Sometimes electricity running through and puts me on the floor.
No one could help me, I started to dig and now i am better. I do clams, etc. Plus, rehab exercises i found on YouTube. 🎉
Did that strech and immediately smelled toast so idk what to do about that lol
I need somebody like you in my life
What was with the opener? Do we do all of it? What happened to your long hair? So confused. Who edited this?
I've noticed a trend with these clamshell exercises. What if it hurts to do them? Then what?
This is me😮
Where are all the cliché comments of:"he can't keep getting away with this" at…👁️
Let's go, Hungrybox!
I wake up with back pain every morning, and it’s starting to radiate to my left leg, my massage therapist tells me is the QL so I’m go. A try this
I have degenerative disk disease and now my pain is worse after trying this…but it was a hell of a back pop
Does this stretch work for a herniated/bulging disc?
Asked practor if his trade originally came about cause of battle and occupation injuries? Said organized 100 years ago, bet trainers knew how to straighten us out and get ready for more thousands of years ago Thank You.
What happened to Christopher Reeve is worst spinal cord very very painful! He couldn't even move if he move it hurts him badly .
Great thanks❤❤❤❤❤❤❤
Lovev u man❤❤❤❤❤❤❤
What is doing this may hurt me more ?
Man, you are special. Really
RIP my ears
It's always a stability problem
I love your videos
What should I study to master this kind of knowledge? I don't think it's simple physiotherapy.
Cool video, but something was missing from this one…
I need to find a physical therapist of this caliber in NYC.
This is exactly what I deal with from decades of shoveling mainly only using one side. People, if you do something repetitively, make sure to switch sides to keep a balance.
I'm having pain in my lower right side of my back when im tilting pelvis for months. Idk what it is someone suggest something pls.
I’m not seeing it
I had pain in low back, mid-low traps which persists often and then someday goes ,then reoccurs after some time or days. I don't know what to do.
So what exercise we need to do ?
If you have pain in left lower back do you carry the weight on the opposite, same side as pain side in the suitcase carry or alternate sides?
That's me right there
Man I wish you lived in Toronto.
So this guy's lower back pain was merely because of weak muscles? Interesting!
Do you have a video on how to correct crooked hips? I have one higher than the other 😢
That's was great steatch
I'm almost convinced that it's my si but I'm homeless and can't really get help. Fuck this country 😢
This guy has answers ehh
Will it cure or rather be helpful with a herniated disc
Guys hear me out I’ve been dealing with back pain for 10 years now and I have spent over $20,000 in therapies. I have cried many tears. I’ve spent many days extreme pain. I have lost many activities and missed out on many things in my life because of this condition right here and it’s crazy because very few people know how to actually diagnose this.
This is exactly what I had happened to me, and this happens to people that said that the computer for too long, especially when you cross your legs
I’m so happy for you and having you and you too brother you’re a blessing. I’m thinking about flying up and meeting you or signing up to your program.
Key is pirifomis. 2nd is iliapsoas. 3rd multifidus 4th quadra…lumber…5. Glue..medias?..
What app are you using for anatomy?
I need this man to follow me around and identify all my issues and fix them as they come up
deadlifts got rid of my back pain
You can do that stretch on an exercise ball.
Marches on the belt squat
Man you were so close. Had the right idea to get to the root cause but still forgot the other side. The weakness and instability come from too much tightness on the opposite side. Activating the weaker side is fine but the pain will continue to come back unless you address both sides. Releasing the tighter side thru movement/manual manipulation and strengthening the other side thru movement and isolation.
Isolation exercise don’t work long term. They need to complement full chain activation.
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
Therefore also now, saith the LORD, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning: And rend your heart, and not your garments, and turn unto the LORD your God: for he is gracious and merciful, slow to anger, and of great kindness, and repenteth him of the evil. (Joel 2:12-13)
For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
How is it that I've seen 3 physios when don't seem to have any idea about why I get back spasms? They've all said to do different things, yet no one has pinpointed my problem? They have certainly never done any testing like that, ever! Are all UK physios useless? I got told by all three that most of the time you can never find the cause of back pain, so I'll just have to get on with it!!!