Get your golf swing transition from backswing to downswing right for smoother tempo, improved control, and more consistent shots! In this lesson, I’ll guide you through the ideal transition technique, focusing on the roles of the lead and trail arms and how to avoid the dreaded chicken wing. Discover the key moves that create a seamless transition, helping you maintain tempo and hit straighter, more powerful shots. Watch now to fine-tune your backswing-to-downswing transition for a solid, repeatable swing

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21 Comments

  1. Hips, arms and hands fire, chest/T-spine stay back. Where in the sequence does the chest/sternum/T-spine start to rotate to follow through with the hands ??

  2. OK, I'm confused. The arms/hips fire but the back stays to target? How does this not lose arms/chest connection?

  3. Adam – Absolutely awesome. Arms & hips fire, chest stays back. Won’t find that anywhere else on YT. Makes perfect sense. Pure gold. Thanks. Jim

  4. Coach Porzak with another gem of a video! Hip bump, and now this? You’re giving away too many secrets coach! 🤫 😂

  5. Hi, does the downswing transition happen before you reach the top of the backswing, meaning would you start shifting your weight forward and start the rotation of the hips which then the hands drop in the slot? Thanks

  6. Adam, please follow up with this move when using wedges and less club head speed. The 30-80 yard pitch shots and how the hands go through and covering the ball and how the chest works with the hands. This is so important. The chest hanging back and allowing the club to go through cleanly with room. Sorry I missed you at the TPC San Antonio, wish you would come back and give a clinic here. I live near by. But please follow up with a slower more deliberate swing with wedges and how to do this. Thank you! Also a very short 20 yards and less wedge shots where there is hardly any effort but straight straight shots. No pulls or pushes. Thanks again.

  7. This is exactly what I’m working on. When my swing goes south it’s inevitably my chest turning through along with my hips. Great vid Adam.

  8. My favorite thing about Adam's videos is that he doesn't give a 10 minute speech to start the video-just dives right in.

  9. One of the best instructors on Youtube. Easy to understand and knowledgeable. I'm going to come see you next year!

  10. I take lessons from Jim Jones at Lake of Isles, so it's cool to see him work on his swing with another professional.

  11. I've always thought the Bobby Jones "passive right hand" video works great for the transition. I love that you hit on the fact that everyone has their own tempo and rhythm. Great instruction here…

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