JUST AN OBSERVATION. Could use a leg day once or twice a week…Light warmup, no cardio (it's a waste of your time) Full squats, walking lunges & leg press. 60 min total. Whey protein shake (35 g PROTEIN) immediately after work workout.TONS OF WATER. 8 HOURS deep sleep after taking a magnesium supplement just before bed. VIVID REM DREAMS . One month later an even more explosive drive than you already naturally possess.
49 Comments
Your so tall😍🖤
Hello dear
Stay safe always love you so much 🌹🌹🌹♥️♥️♥️💋💋
Nice
Golf swing Precise golf ball placement by forearm carpeltunel pin exercises @ ambidexterity gary
Add music and somehow it’s a production
Keren
silly me…
thinkin golf was th workout!
You don't get a body like that by eating pie and chips every day that's for sure.
Not one squat 👀
God… holy moly
Oh my I have to start taking the stairs or we could ride on a tandem bike I'll pedal on the back half
It's more like a dick-in-hand workout for the male viewers
Slo mo girl got tricks❤
I'm going out side well back anyway😢
Putting in the work ! My compliments!
PERFECT ❤❤❤❤❤
Yummy !!!👑🌎😋😋😋🍑😘
Anyone else have a right arm workout to this?
You're ass is missing! You should file a report 😅
Nice workout
Need to squat more lol. All those legs and no ass 😂😂😂
I'm watching your workout video and doing a little working out myself. I can already see a significant increase in the size of my forearm muscle,! 😆
Its like the king of the hill intro.
🤲
Photographer didn't understand the assignment 😮😊👍🎯💯😍😁😎
Thirst trap aside its dope seeing people do sport specific training
🙏
Oo good
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If I saw this at my gym, I would be there enough to become a bodybuilder😂😂
😛
For me
Gyatt
THE PERFECT WOMAN
Beautiful
Best 10hr video on Youtube
Sweet Sets🔥
You may
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Great video. Thank you for sharing
Seriously? This is too easy . .
JUST AN OBSERVATION. Could use a leg day once or twice a week…Light warmup, no cardio (it's a waste of your time) Full squats, walking lunges & leg press. 60 min total. Whey protein shake (35 g PROTEIN) immediately after work workout.TONS OF WATER. 8 HOURS deep sleep after taking a magnesium supplement just before bed. VIVID REM DREAMS . One month later an even more explosive drive than you already naturally possess.
Grace is just so pretty… bless you Grace… you are a gift from heaven… thanks for keeping a bum like me feeling joyful… you are so pretty
😂 A shame she had to go the O.F. route.
Sheesh, i wish i could just film my butt and get a rush of followers.
Good workout by the way
Dag, you are so fast! You could be a boxer too!!
Work It, Work It, Work it. 🙂