📱My IG & Business Inquiries: DM on IG https://www.instagram.com/justleein/
🙏 CODE: JUSTLEE – 15 % OFF
Website: https://www.youngla.com
🙏 CODE: JUSTLEE – 10 %
can you gain strength on a cut yes and you’d want to do so after doing a ball as your Chan of experiencing dieting fatigue is diminished so you want your hormones to feel good and we all know our recovery takes a hit when cutting fatigue takes two forms central nervous system fatigue and muscular fatigue it’s hard to tell the difference between the two but essentially during this cut phase you’re going to get stronger by pushing your central nervous system and dropping off your total working volume to lower muscular fatigue like any cut set a clear destination point if you’re still fat after cutting don’t keep cutting take a diet break then repeat the process SP
9 Comments
Yeh bro 3 weeks of cut and alresdy muscles get tired after 3 reps😂😂😂
Bro using Matt Vena music
Justin my ribcage hurts when doing a chest supported row, please hepl!
THOSE LATS THOUGH 🔥
should i count calories
Yes u can, my friends deadlift actually went up after he cut too so it is possible
How much of a cal deficit do you recommend?
Tequila
Been on a cut for 2 weeks Ive been feeling hella tired