Team Smash player Talor Gooch dynamic warmup with Coach Kolby Wayne.
[Music] 10 down 10 back sir [Music] yep and 10 squats yep show what it works under a boy T so right here split stance oh this leg I got you yep over your head and then lateral flexion yep perfect perfect thing j can’t I know that’s right crank pick it up a not I didn’t even know what to do yet raise that core temperature yes sir yes sir we got that good lather going that good yeah sweat good [Music] stuff well we just try to get him to be as dynamic as possible so then it it transfers over to the golf course and it we’ll just get it make it happen you got side plank leg lift sir one set for that internal rotation into that hip we reach across out inside leg yep and then let it pull you and reach across into that hip outside loading yep yep there you go sir lat Flex [Music] got that La baby so reverse post reverse the post come on six and six it’s amazing how it pops huh every time every time I love it that’s the birdie [Music] pops good perfect perfect perfect ground up see what we got right there go time there it is now we go now we go yeah she’s just like that yep let’s go get him let’s go let’s go
