The ability to pelvic tilt anteriorly/posteriorly (forward/back) in the golf swing is incredibly important for efficient energy transfer in the golf swing as well as preventing lower back issues. This drill helps to hone in on that skill.
The ability to pelvic tilt anteriorly/posteriorly (forward/back) in the golf swing is incredibly important for efficient energy transfer in the golf swing as well as preventing lower back issues. This drill helps to hone in on that skill.