When force is applied, it creates motion because it overcomes resistance and Torque happens when force is applied away from the center of rotation, creating a turning effect.
Imagine a wrench tightening a bolt. When you apply force at the end of the wrench away from the bolt (center of rotation), it creates torque. This force makes the wrench turn around the bolt, allowing you to tighten or loosen it. The farther you are from the center, the more torque you generate. It’s like turning a key in a lock – the force applied away from the turning point (center of rotation) makes it rotate.
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If you want to rotate your hips fast in the downswing like all these 12 players then you have to watch this video I’m going to use this alignment stick to represent my left hip my right hip and in the middle we’re going to call this Center of rotation if I want to make
This spin I have to apply Force correctly and the correct way of doing it is that you have to apply Force away from the center of rotation because if I were to apply force in the center of rotation I will generate zero torque
Okay if I want to make it spin I have to apply Force away from the center of rotation okay so this means I have to push from my lead side in the down swing and I have to push from my trail side in the back swing so put it simply to turn
Is to push the ground away from the center of the rotation another important thing is that when we plag off we’re going to be tilted forward like this and because of that our pelvis will also be tilted now as we push the ground it will allow our pelvis to rotate on the
Correct plane okay if you don’t and let’s say you push the ground hard you’re going to make a side flip so how I would go about it is that when I take the clap back just before I complete my top swing I want to make a lateral shift
Towards the lead side so that will allow me to push off the lead side and as I maintain my posture I will allow my pelvis to move in the correct plane like that

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I appreciate you brother!
I bet many people love watching your content and wish you posted more often.