A huge point in speed workor and it’s starting to show up grip strength has a huge part to it so if you’re a young athlete H you know coming to the golf you need to be picking up heavy things in the gym and holding on to them so
Just picking up heavy weights and holding them walking around getting that grip getting used to grabbing and holding heavy heavy weights if you’re interested in a golfing sense we there’s been some new Innovations for that I’ve got one here with me uh it’s a kind of squidy grip so it’s a
Big tick grip again when you have the big tick grip more of your AR hands and arms are engaged and as simply this is you can hit shots with it which is perfectly fine I like to turn it down when it hits shots H so no problem hitting shots with
It okay the interesting thing when you hit shots with it it feels awesome afterwards when you’ve got a slightly skinnier grip because you feel like you have more
