That was a fkng clean, proper 70s curl. People have insane expectations. Most I've curled for 8 is 45s and that I would call not proper control so most I try going is the 40s.
I recently hit a plateau with 60s so I switched to doing slow and controlled, 3 sets of 20 (I count each arm separately, so 10 pairs) using 50s. I think the fact that I train biceps everyday though might be the reason behind the plateau.
I have always had pretty strong biceps and there kinda overdeveloped campared to other muscle groups of mine and im able to curl 30lb each arm and im only 17 training for about a 8 months
Curling 60's . . . . . Wow if I get to curling 35's that's Saiyan level for me if I get to 45 after that then for me it's GoD LeveL status LoL then it's onnnnn💯💢💢💢💢🔌
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60’s are still insane
That was a fkng clean, proper 70s curl. People have insane expectations. Most I've curled for 8 is 45s and that I would call not proper control so most I try going is the 40s.
In bodybuilding the lightest weight is the most painfull followed by a dropset.
What is CNS
I recently hit a plateau with 60s so I switched to doing slow and controlled, 3 sets of 20 (I count each arm separately, so 10 pairs) using 50s. I think the fact that I train biceps everyday though might be the reason behind the plateau.
Curl monkey checking in 💪🏻🐵
Insane strength!
Justin curlin that lee priest weight
I wanna see Justin compete in the strict curl
Next vid: how to glute spread
The gear is working wonders for you
Justinsane, please show us your max strict curl PLEASE! GIVE THE PEOPLE WHAT THEY WANT!
Bro I still like men who train HARD
I have always had pretty strong biceps and there kinda overdeveloped campared to other muscle groups of mine and im able to curl 30lb each arm and im only 17 training for about a 8 months
This guy is the human version of the electric Hummer
Still claiming natty lol
Those db rows are a work of art
I can curl 705 ounces with ease
Force them to grow. 😡
Pretty impressive you can bicep curl my forearm curl.
I'm still tryina learn how to curl 40s
Am I trippin or was he curling it closer with his left arm than his right
the way ur filling out that tee 🥵
Fake natty
Algorithm
Enhaaaaanced!!!
Curling 60's . . . . . Wow if I get to curling 35's that's Saiyan level for me if I get to 45 after that then for me it's GoD LeveL status LoL then it's onnnnn💯💢💢💢💢🔌
Bros curling my dumbell shoulder press with ease 😢😢😢 on the reals tho, strong AF 😂
Nice 70's kgs dumbbells
When lifting that much way primarily when you pick up, are you focused on isolation or compound?
Kudos by the way you ripped af goals bro
there is a dude like half your size conner hancock he does the same weight its kinda crazy
That's very good dumbbell row form!
crazy cuz I can lat raise 120, as my warm up btw
The heaviest dumbbells that exist at my Gym are 100s and you're casually rowing 140s 😵💫