PURPOSE: Stretch range of motion in shoulder, stretch deltoids and rotator cuffPOSITIONING: Upright athletic stanceFORM: Pull arm across chest Feel stretch on outside of shoulder Keep chest upAPP –WEBSITE – ONLINE TRAINING – ArmChestGolf exercisesgolf exercises for seniorsgolf fitgolf fit progolf fitness training programgolf flexibilityGolf SkillsGolf Stancegolf swing exercisesgolf workoutsgolf workouts at homelifting for golf
