Controlling the club’s path and dynamic impact is critical to controlling ball flight. Practicing with your sand wedge is a great way to start the season on the right track. Trail wrist extension, hand speed, and upper body rotation must be controlled by feel, not thoughts. If you are trying to think your way to a better swing, it will slow your learning and performance. Hand speed is about throwing a ball at the right distance. It is a skill anyone can learn.
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Hi Tony—nice to see you again. Thanks for the great info and enjoy the content of you videos!