In this episode of 🌵Between Two Cacti🌵 Coach Jason explains how the wrists control the release of the golf club. Hackmotion measures the lead wrist in 3D. Releasing the club from halfway down in the downswing is where the lead wrist moves from
Flexion to Extension. Top of the backswing the lead wrist first moves into flexion but rapidly moves towards extension through impact. Basically it means the best in the world flip it through impact, and holding lag is total 💩