Follow-Along Dynamic Warm-up with Lateral Burpee Progressions from Ruck Virtual Class
SKILLS

Follow-Along Dynamic Warm-up with Lateral Burpee Progressions from Ruck Virtual Class

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Join Coach Kyle for a 10-minute Dynamic Stretching, follow-along warm-up with lateral burpee tips and progressions.

This warm-up was from one of Coach Kyle’s Sandbag Virtual Classes.

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