Have you or someone you know been diagnosed with Knee Arthritis? Are you wondering if you can keep running through it?

This week we had the pleasure of having Dr. Frank Petrigliano educate us on how you can keep running with Arthritis.

Dr. Petrigliano is an Associate Professor of Clinical Orthopaedic Surgery and Chief of the Epstein Family Center for Sports Medicine at Keck Medicine of USC. He also serves as the head team physician for the LA Kings hockey team and is the team physician for USC Athletics! 

Dr. Petrigliano covers the following questions in this week’s episode: 

If I have arthritis, does running accelerate its progression?
What are some strategies to reduce the knee pain associated arthritis, especially during running?
Can a running analysis be useful?
How does location of arthritis in the knee effect management?
What type of injections are available to manage knee arthritis?
If I need a knee replacement, can I run after knee replacement?
As a runner, how do I prevent knee arthritis?

This episode is sponsored by UCAN!  Be sure to use code “HEALTHYRUNNER” at checkout for 15% your order at ucan.co

Connect with Dr. Petrigliano : 

Instagram – @frankiepmd

Email – Frank.Petrigliano@med.usc.edu

Website – www.drpetrigliano.com

—————————
🔵 IMPROVE YOUR CONFIDENCE & STRENGTH…Get the workout plan, exercises, and structure to improve YOUR running:

🔵 FREE eBook: SPARK Blueprint: 5 Tips To Run Strong & Healthy:

🔵 WATCH NEXT
➜ Foam rolling warm-up for runners:
➜ Dynamic hamstring stretches for runners:
➜ Glute activation exercises for running:
➜ Stop running too slow or too fast!:

🔵 SUBSCRIBE & RUN HEALTHY:

#Running #Exercises #InjuryPrevention

I hope these tips help you stay healthy doing what YOU love 💙

⚡️𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮⠀⠀⠀⠀⠀⠀⠀⠀
We Help Active Adults Be Able To Run Without Aches and Pains So You Can Feel Good About Yourself Again…
_____________________________________________________
📩 duane@sparkyourtraining.com
📱 (203) 376-6514

Resources:

👉 Listen To Our Healthy Runner Podcast Here:

👉 Join Our Healthy Runner Facebook Group Here:

👉 Check Out Our Blog Articles Here: sparkyourtraining.com/blog/

👉 Inquire About Availability & Cost For:
In Person or Virtual Individualized Running Evaluation
1-on-1 Run Coaching:

➜ Connect with Duane:

👉 Facebook:

👉 SPARK Physical Therapy on Facebook:

🔥 Instagram @sparkyourtraining:

👉 TikTok @sparkyourtraining:

👉 Twitter @ScottiSPARK:

👉 Website:

👉 Learn How You Can Live A Better Life With Real Patient Stories on Google:

YouTube Runner Specific Playlist: