We all know that I have received my fair share of injuries. Almost every time I fight I leave with some sort of ailment that could potentially derail my training process. Over the years with the help of my pops I have developed a mindset that allows me to continue the training process while injured that not only keeps me in the game but actually helps me recover! Thank you for watching! Please consider subscribing!
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0:00 Intro
4:02 Drill 1
4:27 Drill 2
6:21 Drill 3
7:04 Drill 4
8:17 Drill 5
10:20 Outro