The V-Stance with Rotation is a great preparation exercise for your round of golf or work-out. In this one drill, you’ll prepare your whole body for movement! fitgolfGolfgolf drillsGolf exercisesgolf fitness programGolf SkillsGolf Stancegolf stretchGolf Stretcheship mobilitylow back painlower back painpainROTATIONshoulder rotationSHOULDERSSpine mobilitystretchstretches for golfstretches for lower back painthoracic spinetight backtight hamstringstight hipsTPIVSTANCERelated Posts Golf Swing KILLER: Most Golfers LOSE 40% of Their Distance HERE Without Realizing It August 18, 2025 5 Driver Myths Golfers Are Still Getting Wrong – Simple Golf Tips August 18, 2025 How to GRIP Your Club | The Golf Clearance Outlet August 18, 2025 Golf Swing: Maximize Distance and Power with Simple Tips #shorts August 17, 2025 U.S. Amateur Finalists 2025: How Smart Golf Strategy Beats Pure Speed! August 17, 2025 The Shallow Golf Swing Myth That’s Wrecking Golfers August 16, 2025