Increase your speed with these 5 drills to become a faster runner today with pro runner Alex Amankwah. Log your workout on MyFitnessPal: Shop Alex’s Look: AlexAlex AmankwahAmankwahArmourcariocaDistrict Track ClubDrillsfasterfull body workoutGolf Equipmentgolf shoesHOMEjump rope rotationsrunrunningstraight leg springsstrides.track workoutsUA SPORTSMASKunder armourunder armour maskworkout clothesWorkout of the DayworkoutsRelated Posts Best Golf Launch Monitors You Can Use at Home – 2025 Hot List October 5, 2025 BOX SET GOLF CLUBS VS CUSTOM FIT GOLF CLUBS – BEGINNERS GUIDE October 4, 2025 Father VS Son | PLAY WITH FAKE TEMU CLUBS October 4, 2025 A few more gifts you can get your golf dad for father’s day October 4, 2025 Can Callaway OPUS SP Wedges Change Your Game? | Check Them Out! October 4, 2025 ICYMI: Matte Golf Balls are Cool, but Flawed. October 4, 2025