๐ฏ Got 20 minutes? Then I have a workout for you!
๐ Im still rocking the outdoor workouts ๐๏ธโโ๏ธ because itโs still nice out. So get outside and run through this full body smash with no equipment required.
๐ 4 exercises x 10 reps each x 4 sets
– Minimal rest in between
โ Whatโs your fall fitness going to look like?
โ Im here to guide you along this journey so reach out for more info.
Stay strong ๐ช and Carry on
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