High level tennis players can produce powerful one-handed backhands from defensive positions and especially when backing up. Recreational players on the other hand find it difficult to produce powerful one-handed backhands from defensive situations. In this tennis lesson, I teach my student Shamir (4.5 NTRP Player) how hit aggressively when backing up and explain the difference between falling back vs pulling back on the one-handed backhand.
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Discover the 3 most common toss mistakes at the rec level and a solution on how to fix them:
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ABOUT NIKOLA ARACIC:
✅ Creator Of The Intuitive Tennis Teaching Method
✅ USPTR Professional With 25 Years Of Experience
✅ Former Top 20 Junior In Germany
✅ Former 2. Bundesliga Player (DTK Dortmund)
✅ Ranked Number 37 in Nation (NCAA Divison 1)
✅ 3 Time Ohio Valley Conference Player Of The Year
✅ Murray State University Athletic Hall Of Fame Inductee
✅ Number 1 Ranked Player In Florida ( USTA Men’s Open & Men’s 30’s)
✅ 2 Time USTA Florida State Champion (Men’s 30, 35)
✅ 2 Time USTA National Clay Court Championship Finalist (Men’s 30’s)
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