Week 19 - Achilles Tendon Rupture Non-Surgical - First Proper Single Calf Raise!
EQUIPMENT

Week 19 – Achilles Tendon Rupture Non-Surgical – First Proper Single Calf Raise!

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Week 19 – Achilles Tendon Rupture Non-Surgical – First Proper Single Calf Raise!

Discussion points:
– Finally can do a single calf raise
– Re-rupture risks seem low
– Doing more dynamic moves in golf
– Work out regime

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