Stop rushing your golf swing and unlock effortless power with this complete guide to golf swing tempo. Learn the exact sequence tour pros use to add 20+ yards without extra effort.
Follow our friend Greg Jones here on YouTube at https://www.youtube.com/@UCltLyCIGudM5APCNePyt8-g
⏰ TIMESTAMPS:
🏌️ 0:00 Why Rushing Your Downswing Starts With Your Backswing
⚡ 0:47 The Right Shoulder to Ball Checkpoint (Game-Changer)
🎯 1:35 Put Back vs Backswing: The Mental Shift That Changes Everything
💪 2:20 The One-And-Two Count: Mastering 3-Beat Golf Swing Tempo
🔥 4:09 Gravity Drop Drill: How to Stop Hitting and Start Falling
✅ 5:51 The Club Drop Exercise for Patient Transition Feels
🏆 7:35 3 O’Clock vs 4 O’Clock Stick Drill for Inside Delivery
💥 11:16 The 5-Speed Transmission: When to Add Your Speed
🚀 13:51 Leapfrog Distance Drill: Building Effortless Power Progressively
⛳ 16:32 Putting It All Together for Maximum Distance With Minimum Effort
In This Video, You’ll Discover:
• How completing your backswing eliminates the rush and creates effortless power in your golf swing
• The exact one-and-two count method PGA Tour pros use for perfect golf swing tempo
• Why “patient and down” beats “fast and out” every time when learning how to stop rushing your golf swing
• The gravity drop drill that transforms your transition from forced to fluid
• How the 3 o’clock and 4 o’clock stick drill trains proper sequencing for this golf drill
• The 5-gear transmission concept that shows exactly when to add speed through impact
• A progressive distance drill to groove effortless power while maintaining control
Eric Cogorno teams up with teaching professional Greg Jones to break down the complete system for eliminating rushed downswings. This isn’t just another golf swing tip—it’s a comprehensive approach to mastering golf swing tempo that you can implement immediately. Whether you’re learning how to play golf or refining your game, these drills provide the exact sequence tour players use to generate effortless power without strain.
#EricCogorno #EffortlessPower #HowToStopRushingYourGolfSwing #GolfSwingTempo #Golf #GolfSwing #GolfDrill #HowToPlayGolf #GolfSwing #pgatour
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15 Comments
I'm struggling to drop my hands and then get to the ball with good contact from shaft parallel to ground.
Something I see i need to learn as im throwing the club head at the ground when you're shaft is still parallel.
That's where im losing my power.
I'm going to start again with lower expectations untill i can drop the hands properly. I just end up getting more and more tense and frustrated with no distance.
The weather don't help in the UK and hitting off these mats so you end up not getting that fluid swing and just end up stabbing at the ball.
I think buying a launch monitor SC4pro hasn't helped either concentrating on trying to force the swing to get higher distance but in reality im getting less and less the harder i try. 5 hours hitting balls into a net aggressive.
Give me a lake, a 5 iron and a 10mm tee and ill carry it 170 yards at a struggle but thats not good enough. I want effortless distance with a 6 and 5 iron.
Same concept with driver?
David Lee called this the counter fall.
I am really glad that Greg Jones and Eric Cogorno have connected and made a video (perhaps more on the way). YouTube recommended coach Jones's videos to me and they are excellent. Good coaches have a way of explaining a concept 10 different ways so that students can understand it. Both Eric Cogorno and Greg Jones have this ability and it is really nice to see them working together.
One thing we resonated with me.. is when Greg mentioned to get your “right” ahoulder to the ball.. until I watched this video, I thought the backswing was completed when my lead ahoulder reached the ball!! Great video!
Love it.
Great video with easy to understand instruction! I can't wait to work on these tips! Thanks for the information.
how does this transition to Driver? I am able to mellow my irons and drop my hands with irons but it doesn't seem to work so well with Driver.
Awesome video guys! 1 and 2!
Eric AND Greg?! Two of my favorites!!! Awesome video guys!
One AND two, love it!
Great video!
This video is fresh! Great concepts. Video is a keeper and Greg has a new subscriber. Love his practical visuals.
Is it the same for driver?
Small constructing comment: If you look at 0:43 sec, we can see a full shoulder turn but it seems to me that his arms are pinned to his torso. Are we supposed to have our hands in front of our chest at any time in the backswing ?
Edited: When you look at 2:33 he does it. What I think is the correct way to do this.
Anyway, I like all of your content Eric…