Secret Forearm Workout 🤫

45 Comments

1. 

   @LITVINOVFIT 11 months ago

   Telegram: LITVINOV_FIT 🦅

2. 

   @jonasdinis3326 2 months ago

   Really stupid Brazilian song 👍

3. 

   @GOPALDAS-r2g 2 months ago

   Too good brother 😍🇮🇳🇮🇳

4. 

   @Griffon70750 2 months ago

   Bro wasted an apple

5. 

   @Joker13-b7g 2 months ago

   Просто не торопясь делайте упражнения на бицепс, гантелями которые в два раза легче чем вы можете поднять, и можете забыть про все эти выкрутасы🤷‍♂️

6. 

   @forix_standoff 2 months ago

   Ну о химии речи не может идти😂😂😂

7. 

   @عطرالياسمين-ط4س8ض 2 months ago

   اشكر جزيلا❤❤❤

8. 

   @JemalMeretkulyyewa 2 months ago

   👍

9. 

   @vodorod94 2 months ago

   Старый самурайский метод

10. 

    @Dynamonsmagic 2 months ago

    Exercise + Protein = Beast

11. 

    @ShakhzodAybekov_wrestling 2 months ago

    Класс

12. 

    @alek385 2 months ago

    do you know who has the strongest grip in the world? those Chinese masseuse ladies in the back alley saunas of Dongguan… those ladies murder your little soldier in 5-10 min

13. 

    @ashutoshmanna9261 2 months ago

    How bold of you assume that I have a container full of rice

14. 

    @anitatumung2521 2 months ago

    I want to crushed apple like that

15. 

    @mshamamci 2 months ago

    I make cig kofte does that count

16. 

    @IwillBeatYou-jk8 2 months ago

    Спасибо за крутые упражнения!) Кстати, как насчёт разломить грецкий орех одной рукой?)

17. 

    @savate3123 1 month ago

    It's crazy 😲❤️

18. 

    @yommaru3956 1 month ago

    Complete idiot…

19. 

    @funnyman655 1 month ago

    А за кадром стоит штанга, гантели и стероиды)

20. 

    @Sinarbireun-b5c 1 month ago

    Bng bisa tutor cara membentuk otot tangan😅

21. 

    @manikandansivaraman7742 1 month ago

    bro can make rice flour with his hands

22. 

    @Hithen-f6w 1 month ago

    My mother will kill me if I use food for my workouts 😢😢

23. 

    @RenukaRabha-b7n 1 month ago

    Thank bro

24. 

    @Neilharvi3 1 month ago

    Grandmother's grip strength is strong, and that's confirmed bcz they do this 2-4 times a day when cooking rice

25. 

    @dreamingcode 1 month ago

    Do they sell rice at the dollar store

26. 

    @DavidGraybill-l6d 1 month ago

    Song?

27. 

    @ReimundoAvila-e9k9v 4 weeks ago

    Teamo miamor no 😔 😔

28. 

    @TyFadedd 4 weeks ago

    When you look into the camera, it appears as if you're about to shit yourself

29. 

    @trollface6a 4 weeks ago

    Bro I am in Kerala so many grandmother will farming rice 🌾🍚

30. 

    @okiedouk 3 weeks ago

    Just get a job swinging a hammer

31. 

    @bharatbisht2540 3 weeks ago

    can this fix early tennis elbow

32. 

    @sumitraprashantshetty6225 3 weeks ago

    Bruh, this guy is seriously built different 🤯

33. 

    @SajiNP-r5q 3 weeks ago

    Bro is flexing all his muscles💀💀

34. 

    @Artem-t1x3b 3 weeks ago

    Яблоко жалко(

35. 

    @armando858 2 weeks ago

    Ahora toca comprar 10 kilos de arroz 😂

36. 

    @ALI-ln8iw 2 weeks ago

    В место риса пшеницу можно использовать?

37. 

    @brunoduarte8637 2 weeks ago

    This guy really dont know what this music is about lol

38. 

    @CédricMoreau-u1e 2 weeks ago

    Sa doit faire mal au tendon après ?

39. 

    @PralhadBombatkar-fi6yl 2 weeks ago

    Bro I want this box

40. 

    @Darkastcraft 2 weeks ago

    Are you rice lover bro,😊

41. 

    @ElizavetaPopondopolu 1 week ago

    А это рис?

42. 

    @uninyan 1 week ago

    修造「お米研げ！」

43. 

    @AdityaMishra-nd7cq 1 week ago

    Fuck in exercises 🤡

44. 

    @BMW_PAGLU1-07 1 week ago

    Sometimes bro seems like creepy 🥶🥶

45. 

    @Linaung5ennknownmind2025 1 week ago

    Home Work to GYM OK Bro i do it that ok If i START it Now