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Brooks Koepka Leaves LIV Golf Ahead Of 2026 Season In Major Blow To Saudi-Backed Tour December 23, 2025
Aaron Glenn updates Justin Fields’ injury status, Breece Hall’s 1000-yards chase, playing Patriots December 23, 2025
@VandoOliveira-j7d 7 months ago Em baixo tem que afirmar mais a mão blz pra não escorregar para baixo faz mais firmeza
@davidellis2835 7 months ago Dude needs to stop posting this mess if he's not going to explain it to people. We like your videos but some of them needs an explanation
@KevinBuff 7 months ago Unless you are twisting your wrist on the way up both ways showing have the same effect
@FernandoGarcia-um8qz 6 months ago Y cuál es la diferencia, tendría que ser experto para verla, detenga la imagen 5 segundos o tanto cuesta el tiempo en las redes.
@jerrylalhminghlua874 6 months ago Someone, please take this trainer to a trainer…he's been posting mostly BS.
@masaacc-cr9uo 6 months ago It depends on whether you also want to train your grip strength at the same time. Varying your grips is beneficial.
@florisbastiaandekroon4448 3 months ago irrelevant video they both do the same for biceps and wrist just because you hold them slightly lower does not mean the effect is different
33 Comments
cenel gak bermutu
Guau! Tremenda diferencia!!! No sé qué habría hecho sin saber esto…
El agarre, uno parece más alto que el otro🤔🤔
You guys don't confuse. Let us do things our way
Em baixo tem que afirmar mais a mão blz pra não escorregar para baixo faz mais firmeza
Absolutely ludicrous the effects is the same
Kkkk
Idiot
Dude needs to stop posting this mess if he's not going to explain it to people. We like your videos but some of them needs an explanation
Unless you are twisting your wrist on the way up both ways showing have the same effect
No veo diferencias…….
Y cuál es la diferencia, tendría que ser experto para verla, detenga la imagen 5 segundos o tanto cuesta el tiempo en las redes.
Someone, please take this trainer to a trainer…he's been posting mostly BS.
It depends on whether you also want to train your grip strength at the same time. Varying your grips is beneficial.
Encuentra las 5 diferencias
Враньё, ни чего не вырастит.
Algorithm finally did something right
lol it doesn't create any difference
Je ne vois pas la différence
I have no idea what the difference is. You need to put a short text.
Es exactamente lo mismo, no confundas a la raza Bro…
😂😂😂This is a find the bugs game.
No veo la diferencia
El espacio entre el disco superior y la mano….
So bekommt der grüne auch kein Piek..auch falsch..💪🏻👀🙈🙈
Now i see. Hand should be pressing the upper part of the dumbbell.
Worthless . People have no brains
كل منهما خطأ😂
Gandu
С джунглей вышел чтоли
Check the difference for holding dumbells..✅
irrelevant video they both do the same for biceps and wrist just because you hold them slightly lower does not mean the effect is different
❤❤❤❤