#1 Mistake Women Beginner Golfers Make | Ladies Golf Guide to Success

🏌️‍♀️ Still struggling with your golf swing? You might be making the #1 mistake most beginner women golfers make—swaying your hips instead of twisting them.
In this episode of the Ladies Golf Guide to Success, I’ll walk you through how to stop losing power and start hitting cleaner, more consistent shots by fixing your hip movement.

🎯 What you’ll learn:
✅ Why swaying = inconsistent contact
✅ How to twist using your trail leg + back hip
✅ The “squish the tee” drill to generate power
✅ How to finish your swing with proper balance
✅ A simple visual to help your back face the target

This tip alone can change how you feel at the range—more confident, more in control, and finally understanding what your body should be doing!

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👇 Let me know in the comments: Do you sway or twist? What’s your biggest swing challenge?

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00:00 – Intro: The #1 Mistake Women Beginner Golfers Make
01:05 – Why Swaying Doesn’t Work (Salsa Girl Swing!)
02:20 – How Hip Sway Affects Ball Contact
03:15 – Fix It With the “Squish the Tee” Drill
04:40 – How to Twist vs. Slide (With Knee + Butt Check)
06:00 – Shift Your Weight: Trail Foot to Front Foot
07:20 – Visual Cue: Make Your Back Face the Target
09:00 – Practice at Home with a Club, Broom, or Wall
10:30 – Final Comparison: Sway vs Twist Swings
11:00 – Ladies Golf Series + Free Guide Reminder

#golftips #beginnergolftips #beginnergolfer #ladiesgolf #womensgolf #Coachshhayaiin

Ladies out there, number one mistake beginner golfers make, especially ladies. But I’m going to sort you out in like quick seconds. You have to watch this video. Let’s do it really fast. Let’s get you really going. And the number one mistake that beginner golfers make that are my ladies is let’s get started. [Music] [Music] Hi, I’m Coach Ryan. Welcome back. Let’s get you out of swaying your hips like the salsa girl. And we have to make sure that you are twisting, twisting, twisting. How are we going to do that? I’ve done a few where you actually can practice at home. highly highly recommend you do this in your living room, in your kitchen, wherever you are, you have to practice this because it’s a very non-traditional move. In a lot of sports, we’re taking steps and we’re pushing forward. A lot of lateral movements. In a lot of sports, when you’re playing volleyball and not in golf, it’s hard because we’re telling you to push down into the ground and we’re telling you to twist the butt cheek back. Again, watch me. Not sideways, but we’re pushing it back. Let’s try a few to show you what that looks like. Pardon the quick interruption. If you’re new to golf or if you have not downloaded my free golf starter guide, you have to go to course.com or in the description below. It’ll really help you understand what your core setup and your fundamentals in golf need to look like. It is absolutely free. And make sure if you want to join me in Greece, I’m hosting a trip this year September 5th through the 11th. We would love to have you there. You do not need to be a very good golfer. You can be brand new and you can still join me. Again, description below or head to coachyen.com. And back to the regular program. But before we get there, if you haven’t watched the rest of the ladies golf guide series, make sure at the very end you go and you watch the playlist. All of them are topnotch. As always, in the comments, let me know if you have any questions. Back to our regular scheduled program. We’re going to use this blue tea. This blue tea will be the ball. I will explain to you what’s happening. This is the golf ball. It’s in the middle of my stance. I’m nice and relaxed. The reason why we are not going sideways is because when I am here, if you put the club, this is the middle. Okay? If I move my hips sideways, this becomes the middle. So, if a lot of you have been hitting the ground first or you’ve been hitting behind the golf ball is because nine times out of 10 you’re moving your hips sideways. Even though you’ll generate power, the ball will go far, but you will never catch the ball usually clean. You’ll always hit the ground first. It’s called hitting it fat, not the body weight, but it’s just a terminology used in golf. It’s called hitting it fat. You’re hitting the ground first, then you’re hitting the ball. And the number one reason when it comes to ladies is we like to move our hips sideways like this. So now the middle has become here. And when I go this way, now it’s become there. What I’m trying to do is I’m trying to relax my body. I’m trying to use my right leg or my my leg furthest from the hole and I’m trying to push down on it. Just try that for a second. You know what? Like if you have a tea or you have a quarter or you have a leaf or something, put it under your right foot and say squish. Squish. Try and do that three or four times so you understand what that energy looks like as we’re telling you to put pressure down into the ground. Squish. I’m really squishing and putting power down on this leg. It’s going to actually help you generate tons more power. So, I am here. I have opened my feet. I am going to take my right butt cheek and push it back. As it goes back, I am squeezing that tee under my foot. You have to practice this at home. Some of you might not be able have flexibility in your hips to go this far back. However far back you can go, you got to just keep trying. So, I’m here. I’m taking my right butt cheek back. As I’m taking my butt, right butt cheek back, my left knee is coming inward. And if it’s not, then I’m probably not going to have the range of motion. Let me show you sideways. I’m here. I’m here. I’m squishing this tea under my foot. I have now brought this right butt cheek. I’m taking it backwards. I am not taking it sideways. I am taking it backwards. As I’m taking it backwards, as I’m pushing down on the ground, I’m feeling pressure in my leg. I’m bringing my left knee in. It’s helping me turn more. Okay. So, you know what? Just stand here in your living room at your house. Right butt cheek back. Grab a golf club. Grab a broomstick. Grab a pen. Whatever you have, grab a towel. You’re here. Right butt cheek back. Okay, just I’m going to concentrate on that. My right butt cheek is back. I’m going to stop. Do I feel the pressure on the ground? Okay, back. Back. Back. What we’re not doing is this. Okay. So, here we go. I am here. I have my golf club down. I’m not even thinking about my golf swing. I’m just thinking I need to have my right butt cheek back, my left knee in. So, as I go back, I can feel it. I can feel about 80% of my pressure is on this foot. Then I’m swinging. And now I’m putting 90% of my pressure on my forward foot. Okay? So, I’m going to show you again. We’re here. I have my swing. I have stacked my energy on this back foot. My hips are not going sideways. I’ve pushed this hip back. I hit. Energy transfers to my forward foot. And now I have 90% on my forward foot. See how my toe picks up? I want to see the bottom of your foot. When you do a follow through, I want to see whatever logo is back here. I want to see it every single time. Do not give me this. Do not give me that. I want to see the full sole of your right heel. If you’re a right-hand golfer, we’re here. What a lot of you will do is for some reason you’ll pick your left foot up, your left heel up as you put energy on your right foot. We don’t want that. No, nothing on your left heel should lift. Nothing on your left heel should lift. If that means you have to place something back here to remind yourself, left heel, squeeze. Squeeze that tea. So, I’m here. I’ve turned. Going to hit. And I’ve released. Okay. Number one mistake. You can do this in your house against a wall. Have your fist against the wall. I’ve done tons of these videos, which I will probably show you right now. And you’re just twisting. Have a stick. Twist. Twist. You guys, it’s really important we don’t do this. Let me hit two balls. One swaying my hips and one not swaying my hips. First one swaying my hips. Here we go. Okay, let’s do that again. You can see I’ve hit the ground first. I didn’t even get to hit the ball. Close my feet. Open my eat. I’m gonna sway my hips. I hit the ball, but you can see I hit the ground first. No swaying hips. Looks like this. Close my feet. Open my feet. Let’s do another one. You can even hear it. Right butt cheek goes back. Right butt cheek goes back. I’m going to salsa grow this one. So, I’m here. Okay, that’s what that looks like. Let me show you from the back what it looks like. Energy forward foot. energy forward foot. So, you need to help me understand if you have any questions and if you don’t see the difference between swaying your hips and twisting your hips. Another thing that came to mind that people used to always tell me to keep in mind is your back should face the target in your back swing. So, if I’m here, if I’m twisting my hips, my back should face my target. I know when you sway, you don’t actually get to have your back facing the target. So, for some of you who are visual learners or who like different ways of understanding what this means, you want to make sure that as I’m twisting, my back is facing my target. As I’m doing the salsa girl, my hips are going sideways, which is incorrect. I hope that that was a different way for you to understand. If you haven’t seen the rest of the ladies golf guide videos, make sure you go to the end, which is right here. You click watch the playlist. It’s going to help you. There’s different tips. I talk about the seven iron, the number one club that most people need to use when they’re at the practice driving range. How do you hit a 3-wood? Like, what does that even look like? There’s a video on that. I’ve even done how do you practice with purpose when you’re out here at the driving range, you’re nervous, you’re anxious. What does that look like? If you haven’t downloaded my free starter guide, you have to make sure you go and you do that. As always, you have questions, you go to the comments, you ask me. I am here to help you out. Thank you so much for watching and we’ll see you next time. [Music]