St. Brown Podcast
Every Wednesday during the NFL season hosted by Amon-Ra and Equanimeous St. Brown.
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I feel like there’s a conspiracy conspiracy theory that quarterbacks like shouldn’t be buff no like 10 10 to 12% is where you want to be like why can’t you be cut like you can but like why like the hits like when you get hit like it tears easy really because you’re standing still and it’s like a car rat so you need the fat to be to be able to absorb the the hit so like you kind of want to be fat at quarterback is what you’re saying in a Wayback but do you guys get harder than like running backs I feel you guys no they’re just like more vulnerable positions yeah standing still yeah and force wise maybe just because like he’s like he like he can deliver a hit to the defender like I that makes sense that makes sense
48 Comments
when no one in the room knows physics exists.
I know Kermit doesn’t lift weights bruh he can’t possibly 😂
Explain pro wrestlers then bro.
I’m lost.. are these athletes? They wear blue hair now…all these new Niggas is gay and it’s getting weird. I’m pretty sure they dad gotta be my age. Are they proud u look like that? They failed
He doesn’t have any idea about BF% 10-12 is very lean, considering males can really only get down to 7-8 without IMMENSE health complications, what he probably means is 16-18 which is very healthy still
lamar: 👀 cap
Caleb Williams explains why QB’s shouldn’t know how to throw the ball.
I’m just standing there lol
Is this why cam didn't last as long as he could've ?
10-12% is a clearly visible six pack and cut as hell. I’ve heard that some college programs require 16% and lowrr
He's spouting Bro Science.
If Caleb thinks he’s 10-12% body fat, he needs to fire his trainer along with pretty much every other athlete that’s being robbed by these celebrity trainers.
Mac jones is a prime example
Caleb is wrong about his body fat percentages. Williams has never played at that low of a bf, he’s likely walking around at 16-18%. He doesn’t have abs but he also doesn’t have love handles
I love how the younger dudes talk about football.
How come Caleb Williams and equanimeous look more like brothers😂😂😂
Trade Luka to the Cowboys
like what actual historically accurate gladiators looked liked. they had much more fat on them to be able to take the cutting blows. they were more like j kelce then like a metcalf.
"It wrecks easy" PAUSE 😂😂😂😂
What he really means is 15-20. Mahomes ain’t not 12% body fat.
Caleb is full of it. Muscle is better to have than fat when being hit. He is just lazy
Jayden Daniels said he’s trna bulk up this offseason this is why lol
U can be cut. Look at Jayden Daniels the dude is a stick and is a top 5 qb
I remember Sharpe and Ocho saying one time that they'd rather have a QB with a dad bod cuz that shows hes in the film room studying while eating snacks lol
Show the weakest hit he took all year
I mean, he played 17 games while getting sacked 68 times. At least he has availability down.
As a victim of a hit and run driver, I wish people would stop using the car wreck analogy. There is nothing in human interaction that emulates literal tons of metal colliding and crunching with humans inside.
This is untrue and a lazy response, watch rugby players in top muscular shape who gets hit all the time but carry most yards. Mahomes and Lamar works out a ton, that's why they the top two QBs in league, wake up and start putting in the work.
😂😂 if yall believe that yall crazy…..most Qabs just don't want to work out, and because they want to stay flexible and the other is the job doesn't require them to be ripped up.
Its literally bionmechanics. Fat is good for keeping bones, ligaments, and joints protected from soft tissue damage. Think of it like chopping down a tree, the fat is essentially bark. But then again JF1 is calling and dude was cut from stone..
Not Cam Newton
10-12 is still lean af
10-12 is hella cute imo or am I trippin?
20% would be good with the offensive line they had last year.
Cam Newton got beat up. Bryce Young on the other hand doesn’t get hurt at all.
After last season Caleb was begging to double his body fat
Interesting
Yup hes a bust.
1 certified mo, 1 girl with blue hair, and the guy with the sore throat on bottom right.
With the number of sacks he’s had to face, he needs to be pot-bellied.
And that’s also why roughing the passer/ kicker is a penalty (obviously).
Skinny tua: season ending concussion
Fat tua: no concussions
Back to skinny tua: concussion on minimal open field contact
I mean this practically applies across all of football. Partially why Percy harvin was so injury prone. Bro was like 4% body fat for years and stayed on the sideline
Caleb is honestly around 20%
Dumbest shit I ever heard you don’t need to be fat but you also don’t need to be cock diesel swole for fluidity but most Super Bowl winners are in great shape
thiccaleb
Na. Its mainly cause most qb's that are ripped don't got no touch on the ball
Fatty making excuses already why he can't escape the DAVENHUTCH