Tom Kin Fitness

👇 Comment ‘SPEED PROGRAM BELOW’ 👇

🔥 3 Reasons Why YOU NEED Specific Fitness 🔥

🏌️‍♂️ 1. Swing Power – Your golf swing isn’t just about technique, it’s about strength! Targeted fitness training builds explosive power, so you can smash those drives down the fairway. 💪💥

🤸‍♂️ 2. Flexibility = Consistency – You need a full range of motion to hit with precision and control. Specialized fitness routines keep your body limber, so you can stay consistent from tee to green. 🏌️🎯

⛑️ 3. Injury Prevention – A stronger, more flexible body helps avoid common golf injuries like back strains and elbow pain. Invest in your fitness now to protect your game for the long haul. ⛳🚑

Thank you to @chirosporttvb for the insight 🙌

#GolfFitness #GolfStrong #FitForGolf #GolfWorkout #GolfMobility #GolfTraining #GolfFlexibility #GolfPerformance #GolfConditioning #GolfExercise #GolfPhysio #GolfStretches #GolfStrength #GolfPower #GolfInjuryPrevention #GolfWarmUp #GolfFitLife #GolfCore #GolfWellness #GolfFitnessJourney