You ever wonder how Philadelphia Eagles wide receiver A.J. Brown works out to prepare for the Super Bowl? Well tune in to find out! Join A.J. Brown as he takes us through his workout regiment and explains what each workout does for him.
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21 Comments
Flowers to the strength and conditioning team. From exercise selection, intensity and volume, to exercise order. Bravo! They need more recognition!
And you wonder why he’s the best💪
Never skip leg day 🦵🏻🦵🏻🦵🏻
Damn I wanted to see some skin
Been watching you since the Tennessee days! Love when a player is serious in the weight room!
💚
AJ Brown always working 💪🏾
Congratulations on being World Champions
AJ is awesome. Great signing for Philly. 🎉❤😊
Laces undone is the ultimate flex! Good set of exercises to note
I would watch a 20-30 part series like this
AJ hands down one of my favourite players to watch, he's a dog and a bully on the field which I love. But yo if this isn't the most mid ass workout i've ever seen, lol like wtf is this, does he do his programming of like get in the gym and just do whatever I want until i feel like i got a workout in??!?!?!?! lololol I''m so confused NFL players make no sense to me lol this man is just a genetic freak that found his niche, it's crazy!
How can I look like this beast?
Love all the footage against Dallas lol
A. J Who House Say Bosses house Commanders Center
We need a saquon barkley workout video
No more skipping leg day lol
kb swings are goated if you're doing any sprinting
WANEKA Water – Dollar treev
Bro needs to stop skipping leg day so he doesn't miss a couple games every year then be at 50% for a few games also.
I am still mad at my Titans for letting this beast go.