How can I unlock my hips more? Need help!



by TangerineUpstairs1

2 Comments

  1. laserslaserslasers

    Slow down. Your cadence is all over the place.

    Look up the “toe up to toe up” drill and do that.

  2. themezzilla

    Hips stuck = not transferring weight. Look up a step drill. You need to have a transfer forward in order to finish rotation.

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