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Coach Tom Yankello breaks down a fighters stance with focus on the proper knee bend for maximum leverage, movement and power in this segment of A Boxing Film Study. So much emphasis is placed on bending the knees in athletics that sometimes we tend to exaggerate the concept. listen in as Coach Yankello makes some great points that put the knee bend in perspective! #dingding

*I do NOT own the rights to some of the above video footage demonstration. 17 U.S. Code § 107 – Limitations on exclusive rights: Fair use.