*PURPOSE* • Strengthen grip and legs • Aerobic conditioning*POSITIONING* • Athletic standing stance • Holding DB at side *FORM* • Walk forward in a straight line • Keep chest up and hold good postureAPP –WEBSITE –ONLINE TRAINING – ArmcarryFarmersGolf exercisesgolf exercises for seniorsgolf fitgolf fit progolf fitness training programgolf flexibilityGolf GripGolf Skillsgolf stretching exercisesgolf swing exercisesgolf workoutsgolf workouts at home
